Jimmy Janssen 10000m row
10,000m
Meters
43:58.4
Time
2:11.9
Pace
602
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
July 13, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.4 | 10,000m | 2:11.9 | 152 | 824 | 31 | 152 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 31 | 131 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 31 | 149 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 31 | 148 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 31 | 157 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 31 | 176 |