Jimmy Janssen 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
378
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
July 14, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 29 | 140 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 30 | 129 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 | 132 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 | 141 |
| 24:00.0 | 1,123m | 2:40.2 | 85 | 592 | 25 | 148 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 | 151 |