Jimmy Janssen 5000m row
5,000m
Meters
23:40.6
Time
2:22.0
Pace
282
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
July 28, 2021 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.6 | 5,000m | 2:22.0 | 122 | 720 | 29 | 121 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 30 | 112 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 29 | 121 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 29 | 127 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 30 | 125 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 29 | 122 |