Jimmy Janssen 30:00 row
7,070m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
August 01, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,070m | 2:07.2 | 170 | 883 | 31 | 148 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 | 131 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 31 | 142 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 31 | 145 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 | 155 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 | 169 |