Jimmy Janssen 10000m row
10,000m
Meters
44:08.5
Time
2:12.4
Pace
601
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
August 08, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.5 | 10,000m | 2:12.4 | 151 | 818 | 30 | 150 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 30 | 132 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 31 | 142 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 30 | 150 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 30 | 152 |
| 8:22.7 | 10,000m | 2:05.6 | 176 | 906 | 31 | 177 |