Jimmy Janssen 6000m row
6,000
Meters
28:56.7
Time
2:24.7
Pace
334
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
August 13, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:56.7 | 6,000 | 2:24.7 | 115 | 692 | 334 | 29 | 122 |
| 5:50.7 | 1,200 | 2:26.1 | 112 | 677 | 66 | 29 | 115 |
| 5:41.3 | 2,400 | 2:22.2 | 122 | 717 | 68 | 30 | 122 |
| 5:41.5 | 3,600 | 2:22.2 | 121 | 716 | 68 | 30 | 123 |
| 5:51.5 | 4,800 | 2:26.4 | 111 | 675 | 66 | 29 | 125 |
| 5:51.7 | 6,000 | 2:26.5 | 111 | 675 | 66 | 29 | 128 |