Jimmy Janssen 5000m row
5,000m
Meters
24:32.8
Time
2:27.2
Pace
275
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
September 29, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.8 | 5,000m | 2:27.2 | 110 | 677 | 29 | 122 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 29 | 107 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 29 | 116 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 29 | 125 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 29 | 125 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 30 | 138 |