Jimmy Janssen 30:00 row
6,486m
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
November 02, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486m | 2:18.7 | 131 | 750 | 30 | 119 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 | 64 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 30 | 124 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 | 129 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 30 | 132 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 | 150 |