Jimmy Janssen 10000m row
10,000m
Meters
45:53.1
Time
2:17.6
Pace
580
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
November 06, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.1 | 10,000m | 2:17.6 | 134 | 761 | 30 | 147 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 31 | 132 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 30 | 140 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 30 | 148 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 30 | 150 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 31 | 167 |