Jimmy Janssen 10000m row
10,000m
Meters
47:58.0
Time
2:23.9
Pace
561
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
December 06, 2021 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.0 | 10,000m | 2:23.9 | 117 | 704 | 30 | 144 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 31 | 133 |
| 9:37.7 | 4,000m | 2:24.4 | 116 | 699 | 30 | 137 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 30 | 141 |
| 9:39.7 | 8,000m | 2:24.9 | 115 | 695 | 30 | 145 |
| 9:29.9 | 10,000m | 2:22.4 | 121 | 716 | 30 | 167 |