Jimmy Janssen 30:00 row
6,029m
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
December 21, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,029m | 2:29.2 | 105 | 662 | 29 | 125 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 30 | 117 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 30 | 123 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 27 | 124 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 29 | 126 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 | 138 |