Jimmy Janssen 30:00 row
5,557m
Meters
30:00.0
Time
2:41.9
Pace
294
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
April 24, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,557m | 2:41.9 | 82 | 583 | 28 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 30 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 30 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 29 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 30 |
| 30:00.0 | 872m | 3:26.4 | 40 | 436 | 22 |