Jimmy Janssen 30:00 row
6,229m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
May 06, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,229m | 2:24.4 | 116 | 699 | 30 | 131 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 31 | 125 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 | 130 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 30 | 133 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 30 | 133 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 | 136 |