Jimmy Janssen 10000m row
10,000m
Meters
47:39.1
Time
2:22.9
Pace
563
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
May 07, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.1 | 10,000m | 2:22.9 | 120 | 712 | 30 | 142 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 30 | 123 |
| 9:34.4 | 4,000m | 2:23.6 | 118 | 706 | 31 | 135 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 30 | 144 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 31 | 148 |
| 9:14.2 | 10,000m | 2:18.5 | 132 | 752 | 31 | 160 |