Jimmy Janssen 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
July 31, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 30 | 133 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 30 | 119 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 30 | 131 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 30 | 133 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 30 | 142 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 30 | 144 |