Jimmy Janssen 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
31
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 32 |
August 14, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 32 | 137 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | 118 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 | 130 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 139 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 34 | 146 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 34 | 155 |