Jimmy Janssen 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
August 15, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 30 | 141 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 30 | 128 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 31 | 139 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 31 | 142 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 30 | 147 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 31 | 152 |