Jimmy Janssen 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
32
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 34 |
August 16, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 34 | 143 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | 134 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 38 | 142 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 | 145 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 34 | 146 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 33 | 151 |