Jimmy Janssen 3x2000m/3:00r row
6,000m
Meters
27:31.3
Time
2:17.6
Pace
348
Calories
149
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 36:31.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
September 18, 2022 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.3 | 6,000m | 2:17.6 | 134 | 762 | 31 | 149 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 31 | 134 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 31 | 150 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 31 | 164 |
| r70m |