Jimmy Janssen 500m row
500
Meters
1:57.9
Time
1:57.9
Pace
32
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 34 |
October 23, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 977 | 32 | 34 | 137 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 34 | 130 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 35 | 140 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 34 | 141 |