Jimmy Janssen 2x10:00/2:00r row
4,288m
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
132
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,325m |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
October 28, 2022 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,288m | 2:19.9 | 128 | 739 | 31 | 132 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 31 | 129 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 31 | 136 |
| r37m |