Jimmy Janssen 30:00 row
6,256
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
December 28, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,256 | 2:23.8 | 118 | 704 | 30 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 31 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 31 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 30 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 31 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 31 |