Jimmy Janssen 15:00 row
3,181m
Meters
15:00.0
Time
2:21.4
Pace
178
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
January 15, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,181m | 2:21.4 | 124 | 725 | 31 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 31 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 31 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 31 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 31 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 31 |