Jimmy Janssen 15:04 row
3,258m
Meters
15:04.9
Time
2:18.8
Pace
186
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
February 18, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,258m | 2:18.8 | 131 | 749 | 30 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 15:04.9 | 12m | 3:24.1 | 41 | 441 |