Jimmy Janssen 5000m row
5,000m
Meters
23:22.6
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
April 21, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,000m | 2:20.2 | 127 | 736 | 30 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 30 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 30 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 30 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 30 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 31 |