Jimmy Janssen 23:18 row
5,044m
Meters
23:18.8
Time
2:18.6
Pace
290
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
May 20, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.8 | 5,044m | 2:18.6 | 131 | 751 | 30 | 124 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 111 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 116 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 121 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 | 131 |
| 23:18.8 | 766m | 2:09.7 | 160 | 851 | 30 | 142 |