Jimmy Janssen 30:00 row
6,565m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
May 25, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 29 | 128 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 29 | 117 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 | 120 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 30 | 129 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 30 | 133 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 | 144 |