Jimmy Janssen 30:00 row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
June 01, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 29 | 124 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 29 | 113 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 29 | 120 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 29 | 124 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 29 | 127 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 29 | 136 |