Jimmy Janssen 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
June 08, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 752 | 376 | 30 | 124 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 30 | 109 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 30 | 115 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 29 | 123 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 30 | 129 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 31 | 147 |