Jimmy Janssen 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
June 08, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 30 | 124 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 30 | 109 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 30 | 115 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 29 | 123 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 30 | 129 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 31 | 147 |