Daniel Filippini 5000m row
5,000m
Meters
22:33.2
Time
2:15.3
Pace
294
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 129 |
July 27, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.2 | 5,000m | 2:15.3 | 141 | 786 | 27 | 129 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 28 | 127 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 28 | 129 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 27 | 127 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 27 | 131 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 27 | 133 |
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Workout Graph
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