Daniel Filippini 5000m row
5,000m
Meters
22:37.4
Time
2:15.7
Pace
293
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 130 |
July 30, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,000m | 2:15.7 | 140 | 781 | 27 | 131 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 27 | 122 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 27 | 131 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 27 | 130 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 27 | 136 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 27 | 138 |
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Workout Graph
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