Daniel Filippini 5000m row
5,000m
Meters
22:22.8
Time
2:14.2
Pace
296
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 129 |
August 02, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,000m | 2:14.2 | 145 | 797 | 26 | 136 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 27 | 125 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 27 | 131 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 26 | 134 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 27 | 145 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 28 | 146 |
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Workout Graph
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