Daniel Filippini 5000m row
5,000m
Meters
22:14.4
Time
2:13.4
Pace
297
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 129 |
August 04, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,000m | 2:13.4 | 147 | 806 | 27 | 134 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 27 | 121 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 27 | 130 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 27 | 133 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 27 | 140 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 27 | 147 |
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Workout Graph
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