Daniel Filippini 5000m row
5,000m
Meters
22:30.5
Time
2:15.0
Pace
293
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 130 |
August 07, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.5 | 5,000m | 2:15.0 | 142 | 789 | 26 | 129 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 27 | 122 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 26 | 126 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 26 | 127 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 27 | 132 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 26 | 141 |
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Workout Graph
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