Daniel Filippini 5000m row
5,000m
Meters
22:17.2
Time
2:13.7
Pace
296
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 130 |
August 15, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.2 | 5,000m | 2:13.7 | 146 | 803 | 27 | 132 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 28 | 127 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 27 | 129 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 27 | 130 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 26 | 134 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 27 | 144 |
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Workout Graph
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