Daniel Filippini 5000m row
5,000m
Meters
22:24.0
Time
2:14.4
Pace
294
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 130 |
August 21, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.0 | 5,000m | 2:14.4 | 144 | 796 | 26 | 130 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 27 | 122 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 26 | 123 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 27 | 129 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 27 | 133 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 28 | 144 |
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Workout Graph
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