Daniel Filippini 5000m row
5,000m
Meters
22:35.6
Time
2:15.5
Pace
293
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 129 |
August 26, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.6 | 5,000m | 2:15.5 | 140 | 783 | 28 | 127 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 28 | 124 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 28 | 125 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 28 | 126 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 28 | 128 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 28 | 136 |
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Workout Graph
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