Daniel Filippini 5000m row
5,000m
Meters
22:19.7
Time
2:13.9
Pace
296
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 130 |
August 30, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,000m | 2:13.9 | 146 | 800 | 28 | 131 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 29 | 126 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 28 | 126 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 29 | 129 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 29 | 133 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 29 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.