Daniel Filippini 5000m row
5,000m
Meters
22:09.0
Time
2:12.9
Pace
298
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 129 |
September 17, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.0 | 5,000m | 2:12.9 | 149 | 813 | 29 | 132 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 30 | 124 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 29 | 132 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 28 | 127 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 29 | 132 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 30 | 149 |
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Workout Graph
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