Daniel Filippini 16000m BikeErg
16,000
Meters
35:50.4
Time
2:14.4
Pace
474
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 70 |
| Revolution Count | 2542 |
| Drag Factor | 85 |
September 21, 2020 22:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:50.4 | 16,000 | 2:14.4 | 144 | 796 | 474 | 70 | 131 |
| 7:27.7 | 3,200 | 2:19.9 | 128 | 739 | 92 | 68 | 134 |
| 7:03.3 | 6,400 | 2:12.2 | 151 | 820 | 96 | 72 | 133 |
| 7:04.9 | 9,600 | 2:12.7 | 150 | 814 | 96 | 72 | 131 |
| 7:11.8 | 12,800 | 2:14.9 | 142 | 790 | 94 | 71 | 127 |
| 7:02.7 | 16,000 | 2:12.0 | 152 | 822 | 96 | 72 | 133 |
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Workout Graph
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