Daniel Filippini 5000m row
5,000m
Meters
22:16.4
Time
2:13.6
Pace
297
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 129 |
September 29, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.4 | 5,000m | 2:13.6 | 147 | 804 | 29 | 127 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 30 | 120 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 29 | 121 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 29 | 128 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 29 | 128 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 29 | 139 |
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Workout Graph
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