Daniel Filippini 5000m row
5,000m
Meters
22:20.3
Time
2:14.0
Pace
295
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 129 |
October 09, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.3 | 5,000m | 2:14.0 | 145 | 800 | 29 | 122 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 30 | 121 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 29 | 119 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 29 | 122 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 29 | 124 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 29 | 126 |
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Workout Graph
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