Salvatore Profaci 10000m row
10,000m
Meters
46:16.3
Time
2:18.8
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 129 |
October 31, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.3 | 10,000m | 2:18.8 | 131 | 750 | 23 |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 22 |
| 9:21.5 | 4,000m | 2:20.3 | 127 | 735 | 23 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 23 |
| 9:15.7 | 8,000m | 2:18.9 | 131 | 749 | 24 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.