Espen Søbstad 43:26 row

10,000

Meters

43:26.4

Time

2:10.3

Pace

609

Calories

151

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate20
Stroke Count890
Drag Factor120

August 25, 2025 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:26.4 10,000 2:10.3 158 844 20 151
8:37.6 2,000 2:09.4 162 855 21 147
17:15.8 2,000 2:09.5 161 854 20 152
25:58.8 2,000 2:10.7 157 838 20 153
34:47.9 2,000 2:12.2 151 820 21 150
43:26.3 2,000 2:09.6 161 853 22 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.