Espen Søbstad 10000m row
10,000
Meters
40:24.1
Time
2:01.2
Pace
668
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 127 |
August 08, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.1 | 10,000 | 2:01.2 | 197 | 992 | 668 | 25 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 130 | 25 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 951 | 131 | 24 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 927 | 132 | 24 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 26 |
| 7:35.1 | 10,000 | 1:53.7 | 238 | 1115 | 141 | 27 |
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Workout Graph
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