Espen Søbstad 5000m row
5,000m
Meters
20:33.4
Time
2:03.3
Pace
326
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 119 |
September 03, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 23 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 21 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 23 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 23 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 24 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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