Espen Søbstad 5000m row
5,000m
Meters
19:10.7
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 120 |
September 06, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.7 | 5,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 27 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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