Espen Søbstad 10000m row
10,000m
Meters
38:14.3
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 1111 |
| Drag Factor | 119 |
September 09, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.3 | 10,000m | 1:54.7 | 232 | 1097 | 29 |
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 28 |
| 7:35.6 | 4,000m | 1:53.9 | 237 | 1115 | 29 |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 29 |
| 7:42.8 | 8,000m | 1:55.7 | 226 | 1077 | 29 |
| 7:38.0 | 10,000m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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