Espen Søbstad 10000m row
10,000
Meters
38:14.3
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 1111 |
| Drag Factor | 119 |
September 09, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.3 | 10,000 | 1:54.7 | 232 | 1093 | 697 | 29 |
| 7:36.4 | 2,000 | 1:54.1 | 236 | 1104 | 140 | 28 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1114 | 141 | 29 |
| 7:41.5 | 6,000 | 1:55.3 | 228 | 1076 | 138 | 29 |
| 7:42.8 | 8,000 | 1:55.7 | 226 | 1073 | 138 | 29 |
| 7:38.0 | 10,000 | 1:54.5 | 233 | 1100 | 140 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.