Espen Søbstad 10000m row
10,000m
Meters
40:57.4
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
September 13, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.4 | 10,000m | 2:02.8 | 189 | 949 | 26 |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 25 |
| 8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 24 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 26 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 26 |
| 8:12.6 | 10,000m | 2:03.1 | 187 | 944 | 27 |
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Workout Graph
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