Espen Søbstad 11:46 row
3,022m
Meters
11:46.7
Time
1:56.9
Pace
206
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 118 |
September 21, 2020 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.7 | 3,022m | 1:56.9 | 219 | 1053 | 28 |
| 2:04.3 | 3,000m | 0:20.7 | 39365 | 135778 | 26 |
| 4:13.7 | 3,000m | 0:21.5 | 34891 | 120382 | 28 |
| 5:02.2 | -2,978m | 59:51.6.2 | -648197 | -2230535 | 29 |
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Workout Graph
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